The nation’s leading mental health experiences
To meet the needs of today, our therapy team reimagined support groups for the digital age and created a new way to make progress: Lasting Workshops.
Each Lasting Workshop is led by a licensed therapist and includes time for learning, reflection, and sharing.
Throughout the session, participants’ cameras and mics are turned off for privacy. At the end, participants can ask the therapist host any question via anonymous Q&A.
“We loved the knowledge, caring attitude and authenticity of the therapist hosts.”
-Joshua
Coping with Anxiety
Preparing for Hard Conversations
Managing Depression Together
Addressing Burnout
Connected Communication
Emotionally Intelligent Parenting
