About This Workshop

Your body image is the way you think, feel, and behave in regard to your physical appearance. It is completely unique to you and has developed over the course of your experiences. When positive body image is damaged, your relationship health is directly affected, too.

Research shows that you can feel safe and comfortable in your physical body and enjoy greater intimacy with your partner. In this Workshop, you’ll:

• Begin mapping your body narrative

• Practice paying attention to your body cues, emotions and thoughts

• Confronting your self hatred

• Practicing grounding and body connection

• Connecting with your partner in your pain

You’ll complete guided exercises with your partner as you explore these topics.

What You Need To Know

• Duration: 90 minutes, including Q&A

• Cost: Free for all Lasting subscribers

• Time: Thursday, December 10th at 8 PM EST

• Can’t join? That’s okay! Many couples prefer to use the on-demand videos. All purchasers will be sent the live video recording after the event.

• Group size: Limited to 50 couples (your participation will be anonymous)

• How to Participate: This group session is run on Zoom in order to be as accessible as possible. After payment, you will receive an email with a link for the group's video conference. You’ll need an internet connection and the ability to stream audio and video to participate.
  
  

Any questions? Just email meaghan@getlasting.com.

Your Group Host

Liz Colizza is our Head Relationship Expert and Workshop Host! As a therapist, she has thousands of hours of clinical experience, and her relationship advice has been seen by millions. Liz’s work has been featured in GQ, Vox, and Oprah. Now, you get to hear from her directly.

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