About This Workshop

We all have unique inner worlds that are formed by our unique experiences. These experiences form the Why behind many of our triggers. When you understand your triggers, you’re able to avoid escalating conflict and help your brain make sense of your story. In this workshop, you’ll:

• Identify your specific triggers and discuss them with your partner

• Learn why this is so important, and how you’re able to take this knowledge and apply it to your circumstances

• Practice managing your triggers, so that you’re in control when they arise in the future

• Listen intently

• Use our communication equation

You’ll complete guided exercises with your partner as you explore these topics.

What You Need To Know

• Duration: 1 session, 75 min

• Cost: $15 for Lasting subscribers (that’s 50% off!)

• Format: This workshop is a video recording, full of teaching and reflection prompts, designed to facilitate connection between you and your partner

• How to do the Workshop: After payment, you will receive an email with a link with the video recording. You’ll need an internet connection and the ability to stream audio and video to participate.
  

Any questions? Just email meaghan@getlasting.com.

Your Group Host

Kali Fagnant is a licensed social worker, with expertise in relational and trauma-informed approaches to supporting clients who experience anxiety, depression, relationship conflict, and life transitions. In this exclusive event, you and your partner get to hear from her directly!

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